Countdown header img desk

MAI SUNT 00:00:00:00

MAI SUNT

X

Countdown header img  mob

MAI SUNT 00:00:00:00

MAI SUNT

X

Daniels' Running Formula

Daniels' Running Formula

Daniels' Running Formula

This title is a completely updated new edition of running's bestseller. Get in the best shape of your running career with the help of Daniels' Running Formula, the book that Runner's World magazine calls "the best training book". In it, top running coach Jack Daniels provides you with his legendary VDOT formula to guide you through training at exactly the right intensity to run stronger, longer and faster. Runners can choose a programme simply to get in shape, target a race, or regain conditioning after layoff or injury. Completely updated with new chapters on altitude training, seasonal programming and treadmill training, Daniels' Running Formula, Third Edition, is the most comprehensive, accessible and instantly applicable edition to date. Whether training or competing, get the results you're seeking every time you lace up with the workouts and programmes detailed in Daniels' Running Formula.
Citeste mai mult

-10%

transport gratuit

PRP: 150.57 Lei

!

Acesta este Pretul Recomandat de Producator. Pretul de vanzare al produsului este afisat mai jos.

135.51Lei

135.51Lei

150.57 Lei

Primesti 135 puncte

Important icon msg

Primesti puncte de fidelitate dupa fiecare comanda! 100 puncte de fidelitate reprezinta 1 leu. Foloseste-le la viitoarele achizitii!

Indisponibil

Descrierea produsului

This title is a completely updated new edition of running's bestseller. Get in the best shape of your running career with the help of Daniels' Running Formula, the book that Runner's World magazine calls "the best training book". In it, top running coach Jack Daniels provides you with his legendary VDOT formula to guide you through training at exactly the right intensity to run stronger, longer and faster. Runners can choose a programme simply to get in shape, target a race, or regain conditioning after layoff or injury. Completely updated with new chapters on altitude training, seasonal programming and treadmill training, Daniels' Running Formula, Third Edition, is the most comprehensive, accessible and instantly applicable edition to date. Whether training or competing, get the results you're seeking every time you lace up with the workouts and programmes detailed in Daniels' Running Formula.
Citeste mai mult

De pe acelasi raft

De acelasi autor

Parerea ta e inspiratie pentru comunitatea Libris!

Acum se comanda

Noi suntem despre carti, si la fel este si

Newsletter-ul nostru.

Aboneaza-te la vestile literare si primesti un cupon de -10% pentru viitoarea ta comanda!

*Reducerea aplicata prin cupon nu se cumuleaza, ci se aplica reducerea cea mai mare.

Ma abonez image one
Ma abonez image one