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Healing Trauma - Peter A Levine

4.12

76.45  Lei 84.94  Lei

sau 7645 de puncte. Detalii.

Livrare in 25 zile lucratoare

Cod: BRT9781591796589

An aparitie: 2008

Autor: Peter A. Levine

Categoria: Mind, Body & Spirit

Categoria: General

Editie: Paperback

Editura: Sounds True

Format: 202 x 151 x 9 mm

Limba: English

Nr. pagini: 94



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30 de Zile Drept de Retur
 

Researchers have shown that survivors of accidents, disaster, and childhood trauma often endure lifelong symptoms ranging from anxiety and depression to unexplained physical pain, fatigue, illness, and harmful "acting out" behaviors. Today, professionals and clients in both the bodywork and the psychotherapeutic fields nationwide are turning to Peter A. Levine's breakthrough Somatic Experiencing(R) methods to actively overcome these challenges.In Healing Trauma, Dr. Levine gives you the personal how-to guide for using the theory he first introduced in his highly acclaimed work Waking the Tiger. Join him to discover: how to develop body awareness to "renegotiate" and heal traumas by "revisiting" them rather than reliving them; emergency "first-aid" measures for times of distress; and nature's lessons for uncovering the physiological roots of your emotions.

"Trauma is a fact of life," teaches Peter Levine, "but it doesn't have to be a life sentence." Now, with one fully integrated self-healing tool, he shares his essential methods to address unexplained symptoms of trauma at their source--the body--to return us to the natural state in which we are meant to live

Includes 12 guided Somatic Experiencing(R) exercises.

Livrarea se face din stoc din depozitul de carte Libris, in zilele lucratoare. Transportul este gratuit prin curier rapid, oriunde in Romania, pentru orice comanda de minimum 90 de lei. Pentru orice solicitare apelati call center-ul Libris de luni pana vineri intre orele 8-20.

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