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Mind Illuminated - Culadasa John Yates

4.54

105.91  Lei 117.68  Lei

sau 10591 de puncte. Detalii.

Livrare in 25 zile lucratoare

Cod: BRT9781781808207

An aparitie: 2017

Autor: Culadasa John Yates

Categoria: Mind, Body & Spirit

Editie: cartonata

Editura: HAY HOUSE UK

Format: 234 x 191 x 37 mm

Limba: English

Nr. pagini: 512



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Transport Gratuit peste 90 de lei
Puncte de fidelitate
30 de Zile Drept de Retur
 

The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice. Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience.
Clear and friendly, this in-depth practice manual builds on the nine-stage model of meditation originally articulated by the ancient Indian sage Asanga, crystallizing the entire meditative journey into 10 clearly-defined stages. The book also introduces a new and fascinating model of how the mind works, and uses illustrations and charts to help the reader work through each stage.
This manual is an essential read for the beginner to the seasoned veteran of meditation.

Livrarea se face din stoc din depozitul de carte Libris, in zilele lucratoare. Transportul este gratuit prin curier rapid, oriunde in Romania, pentru orice comanda de minimum 90 de lei. Pentru orice solicitare apelati call center-ul Libris de luni pana vineri intre orele 8-20.


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