Strength Ball Training
De (autor): Anonim
Medicine ball exercises are essential to developing core power, strength, balance, coordination and stability. Strength Ball Training presents those exercises along with instruction and advice on achieving results. Inside you will find assessments to help you determine your current ability level and corrective exercises that address deficiencies. The exercises can be sequenced to create individual programmes that target specific regions or enhance total-body performance. It also covers the use of equipment such as cables, bands and dumbbells for added versatility and increased resistance.
-10%
transport gratuit
PRP: 158.51 Lei
Acesta este Pretul Recomandat de Producator. Pretul de vanzare al produsului este afisat mai jos.
142.66Lei
142.66Lei
158.51 LeiPrimesti 142 puncte
Primesti puncte de fidelitate dupa fiecare comanda! 100 puncte de fidelitate reprezinta 1 leu. Foloseste-le la viitoarele achizitii!
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Descrierea produsului
Medicine ball exercises are essential to developing core power, strength, balance, coordination and stability. Strength Ball Training presents those exercises along with instruction and advice on achieving results. Inside you will find assessments to help you determine your current ability level and corrective exercises that address deficiencies. The exercises can be sequenced to create individual programmes that target specific regions or enhance total-body performance. It also covers the use of equipment such as cables, bands and dumbbells for added versatility and increased resistance.
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