Stress, Fear, Panic Attacks, and Anxiety Relief: How to deal with anxiety, stress, fear, panic attacks for adults, teens, and kids. Tools and therapy
Stress, Fear, Panic Attacks, and Anxiety Relief: How to deal with anxiety, stress, fear, panic attacks for adults, teens, and kids. Tools and therapy
The result is a provocative read that provides 3 effective methods to overcome the lot of most your phobias: EMOTIONAL FREEDOM TECHNIQUE (EFT) EYE MOVEMENT DESENSITIZATION AND REPROCESSING (EMDR) THE DAVID BERCELI METHOD If you prefer to stay passive, however, despairing and hoping that someone or something will help you without an effort on your part, you should not read this book. It will not actually help you until you first adjust your mindset.
My book describes techniques for working on your inner state. Choose one of the techniques that works for you in your current circumstances and use it until you reach a tangible result. All of the methods described in this book work well together and can be practiced consecutively or concurrently.
What truly is most important is not which technique you choose, but that you actually utilize it.This book is a tool chest. Tools do not do anything by themselves, they wait until a person takes them into their own hands to create the change that they want in their life. I am offering a way to learn how to use these tools, but the rest depends on you
Sometimes I am get asked: "How effective are these techniques? How fast will I see results?" My response is usually: "How effective is a plane or saw on its own?" The faster a human hand directs a saw, the faster it saws. The better a person uses a plane, t
PRP: 61.61 Lei
Acesta este Pretul Recomandat de Producator. Pretul de vanzare al produsului este afisat mai jos.
55.45Lei
55.45Lei
61.61 LeiLivrare in 2-4 saptamani
Descrierea produsului
The result is a provocative read that provides 3 effective methods to overcome the lot of most your phobias: EMOTIONAL FREEDOM TECHNIQUE (EFT) EYE MOVEMENT DESENSITIZATION AND REPROCESSING (EMDR) THE DAVID BERCELI METHOD If you prefer to stay passive, however, despairing and hoping that someone or something will help you without an effort on your part, you should not read this book. It will not actually help you until you first adjust your mindset.
My book describes techniques for working on your inner state. Choose one of the techniques that works for you in your current circumstances and use it until you reach a tangible result. All of the methods described in this book work well together and can be practiced consecutively or concurrently.
What truly is most important is not which technique you choose, but that you actually utilize it.This book is a tool chest. Tools do not do anything by themselves, they wait until a person takes them into their own hands to create the change that they want in their life. I am offering a way to learn how to use these tools, but the rest depends on you
Sometimes I am get asked: "How effective are these techniques? How fast will I see results?" My response is usually: "How effective is a plane or saw on its own?" The faster a human hand directs a saw, the faster it saws. The better a person uses a plane, t
Detaliile produsului