Countdown header img desk

MAI SUNT 00:00:00:00

MAI SUNT

X

Countdown header img  mob

MAI SUNT 00:00:00:00

MAI SUNT

X

The Art of Simple Living: 100 Daily Practices from a Japanese Zen Monk for a Lifetime of Calm and Joy

The Art of Simple Living: 100 Daily Practices from a Japanese Zen Monk for a Lifetime of Calm and Joy - Shunmyo Masuno

The Art of Simple Living: 100 Daily Practices from a Japanese Zen Monk for a Lifetime of Calm and Joy


"Does for mental clutter what Marie Kondo has done for household clutter." --Publishers Weekly

Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen.

In clear, practical, easily adopted lessons--one a day for 100 days--renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to teach you to Zen your life. Discover how . . .

- Lesson #4: lining up your shoes after you take them off can bring order to your mind;
- Lesson #11: putting down your fork after every bite can help you feel more grateful for what you have;
- Lesson #18: immersing yourself in zazen can sweep the clutter from your mind;
- Lesson #23: joining your hands together in gassho can soothe irritation and conflict;
- Lesson #27: going outside to watch the sunset can make every day feel celebratory;
- Lesson #42: planting a flower and watching it grow can teach you to embrace change;
- Lesson #67: understanding the concept of ichi-go ichi-e can make everyday interactions more meaningful;
- Lesson #85: practicing chisoku can help you feel more fulfilled.

A minimalist line drawing appears opposite each lesson on an otherwise blank page, giving you an opportunity to relax with a deep breath between lessons. With each daily practice, you will learn to find happiness not by seeking out extraordinary experiences but by making small changes to your life, opening yourself up to a renewed sense of peace and inner calm.

Citeste mai mult

-10%

PRP: 136.00 Lei

!

Acesta este Pretul Recomandat de Producator. Pretul de vanzare al produsului este afisat mai jos.

122.40Lei

122.40Lei

136.00 Lei

Primesti 122 puncte

Important icon msg

Primesti puncte de fidelitate dupa fiecare comanda! 100 puncte de fidelitate reprezinta 1 leu. Foloseste-le la viitoarele achizitii!

Livrare in 2-4 saptamani

Plaseaza rapid comanda

Important icon msg

Completeaza mai jos numarul tau de telefon

Poti comanda acest produs introducand numarul tau de telefon. Vei fi apelat de un operator Libris.ro in cele mai scurt timp pentru prealuarea datelor necesare.

Descrierea produsului


"Does for mental clutter what Marie Kondo has done for household clutter." --Publishers Weekly

Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen.

In clear, practical, easily adopted lessons--one a day for 100 days--renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to teach you to Zen your life. Discover how . . .

- Lesson #4: lining up your shoes after you take them off can bring order to your mind;
- Lesson #11: putting down your fork after every bite can help you feel more grateful for what you have;
- Lesson #18: immersing yourself in zazen can sweep the clutter from your mind;
- Lesson #23: joining your hands together in gassho can soothe irritation and conflict;
- Lesson #27: going outside to watch the sunset can make every day feel celebratory;
- Lesson #42: planting a flower and watching it grow can teach you to embrace change;
- Lesson #67: understanding the concept of ichi-go ichi-e can make everyday interactions more meaningful;
- Lesson #85: practicing chisoku can help you feel more fulfilled.

A minimalist line drawing appears opposite each lesson on an otherwise blank page, giving you an opportunity to relax with a deep breath between lessons. With each daily practice, you will learn to find happiness not by seeking out extraordinary experiences but by making small changes to your life, opening yourself up to a renewed sense of peace and inner calm.

Citeste mai mult

De pe acelasi raft

De acelasi autor

Parerea ta e inspiratie pentru comunitatea Libris!

Acum se comanda

Noi suntem despre carti, si la fel este si

Newsletter-ul nostru.

Aboneaza-te la vestile literare si primesti un cupon de -10% pentru viitoarea ta comanda!

*Reducerea aplicata prin cupon nu se cumuleaza, ci se aplica reducerea cea mai mare.

Ma abonez image one
Ma abonez image one