CHAD HOWSE'S BEST SELLING DIET BOOK FOR MEN ONLY.Male testosterone levels are declining by 1.2-1.3% annually, regardless of age. If you want to increase your testosterone levels naturally, to experience the benefits of more energy, improved sex drive and libido, improved ability to recover and to burn fat then you want to read this book.Listen, getting your hormones under control with diet and lifestyle isn't complicated. It requires simple changes that you'll be able to implement within a week, and it's all covered in this book, and it's all backed by 91 studies on testosterone and how it works within the male body.You don't need to: spend thousands on testosterone replacement therapy to increase your testosterone levels (actually, stopping your NATURAL production in the process).You don't need to: follow a fad diet, that's super restrictive because every fad diet out there actually LOWERS your testosterone levels.You don't need to spend hours upon hours in the gym. When it comes to testosterone, less can actually be more, and more effective.You don't need to: spend THOUSANDS on supplements, because when it comes to increasing your testosterone levels, they're not actually going to do a lot of good.When it comes to this important male hormone, much of the literature out there is lies, designed to take your money not to actually help you produce your most powerful hormone at its highest levels. This book will give you the TRUTH, and the truth is stuff that you can take action on immediately, and you're going to love doing it.You're going to discover a proven path to optimal testosterone levels, which will lead to greater drive, success, happiness, even better mental and physical health in your life.You're a man, and the higher your testosterone levels, the better you're going to perform in all areas of life, whether it's the bedroom, the boardroom, the mountains, or the gym.In this book you'll discover: The top TWO things you can do to naturally increase your testosterone levels, and you can take action on both TODAY.The foods that hurt your testosterone levels, and the foods that help you boost them. Essentially, a list of what to have and what to avoid so you can simplify things and just consume what's good for you.How to eat to increase testosterone while actually enjoying your meals and your life.Why fad diets suck.The best way to workout to increase your testosterone levels, and why long cardio actually hurts your most important hormone while i