The Self-Care Kit for Stressed-Out Teens: Helpful Habits and Calming Advice to Help You Stay Positive
De (autor): Summersdale
The Self-Care Kit for Stressed-Out Teens: Helpful Habits and Calming Advice to Help You Stay Positive
De (autor): Summersdale
A friendly and approachable guide to teen self-care. Bursting with tips and advice to ease stress and help you live your best life
Being a teenager means learning how to deal with exams, new experiences and body changes. Are you prepared? No
Teenage life stretches you in more ways than you could imagine, but it is also an exciting time in which you start to consider your future, new relationships and big questions about your identity and beliefs. Sometimes this heady mix might feel like a bit too much to handle, and that's where introducing self-care into your daily life can help.
Far from being about drinking kale smoothies and taking bubble baths, self-care provides you with the tools to sustain your mental and physical health so you can be your best self.
Find out how to:
- Stay positive and focused through exam season
- Feel better equipped to cope with everyday stress
- Love the skin you're in
- Be an ally to yourself and those around you
Age range: 12-17
-10%
transport gratuit
PRP: 79.49 Lei
Acesta este Pretul Recomandat de Producator. Pretul de vanzare al produsului este afisat mai jos.
71.54Lei
71.54Lei
79.49 LeiPrimesti 71 puncte
Primesti puncte de fidelitate dupa fiecare comanda! 100 puncte de fidelitate reprezinta 1 leu. Foloseste-le la viitoarele achizitii!
Livrare in 2-4 saptamani
X
Pentru a putea comanda rapid este nevoie sa introduceti numarul dvs de telefon in formatul 0xxxxxxxxx (10 cifre).Un operator Libris.ro va suna si va cere telefonic restul datelor necesare.
Descrierea produsului
A friendly and approachable guide to teen self-care. Bursting with tips and advice to ease stress and help you live your best life
Being a teenager means learning how to deal with exams, new experiences and body changes. Are you prepared? No
Teenage life stretches you in more ways than you could imagine, but it is also an exciting time in which you start to consider your future, new relationships and big questions about your identity and beliefs. Sometimes this heady mix might feel like a bit too much to handle, and that's where introducing self-care into your daily life can help.
Far from being about drinking kale smoothies and taking bubble baths, self-care provides you with the tools to sustain your mental and physical health so you can be your best self.
Find out how to:
- Stay positive and focused through exam season
- Feel better equipped to cope with everyday stress
- Love the skin you're in
- Be an ally to yourself and those around you
Age range: 12-17
Detaliile produsului
De pe acelasi raft
De acelasi autor
Parerea ta e inspiratie pentru comunitatea Libris!