Your Workout PERFECTED
Your Workout PERFECTED
This new guide from former NSCA Personal Trainer of the Year, Nick Tumminello, includes comprehensive and practical advice to help readers achieve their fitness goals.
All the ready-to-use exercises and workout programmes include step-by-step instructions, training tips, safety considerations and variations. Plus, they've been designed for various settings including in the gym, at home or on the go.
This highly visual guide can be applied to any existing fitness programme and helps readers fine-tune their approaches to personal fitness.
PRP: 158.51 Lei
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126.81Lei
126.81Lei
158.51 LeiLivrare in 2-4 saptamani
Descrierea produsului
This new guide from former NSCA Personal Trainer of the Year, Nick Tumminello, includes comprehensive and practical advice to help readers achieve their fitness goals.
All the ready-to-use exercises and workout programmes include step-by-step instructions, training tips, safety considerations and variations. Plus, they've been designed for various settings including in the gym, at home or on the go.
This highly visual guide can be applied to any existing fitness programme and helps readers fine-tune their approaches to personal fitness.
Detaliile produsului