Intermittent Fasting for Women Over 60 + Golo Diet Cookbook for Seniors: A Practical Guide to Weight Loss: Intermittent Fasting and GOLO Diet Secrets
Intermittent Fasting for Women Over 60 + Golo Diet Cookbook for Seniors: A Practical Guide to Weight Loss: Intermittent Fasting and GOLO Diet Secrets
- Comprehensive guidebook and cookbook designed for senior women over 60
- Introduces the benefits and different methods of intermittent fasting
- Introduces the GOLO Diet, a science-backed eating plan for seniors
- Collection of delicious and nutritious recipes specifically designed for the GOLO Diet and intermittent fasting
- Focuses on balancing blood sugar levels, increasing metabolism, and promoting overall health
- Includes easy-to-follow instructions and nutritional information for each recipe Benefits of Buying this Book:
1. Optimized Health: By incorporating intermittent fasting and following the GOLO Diet principles, senior women can optimize their health, improve blood sugar control, and promote overall well-being.
2. Weight Management: The combination of intermittent fasting and the GOLO Diet provides a powerful tool for managing weight, ensuring that senior women can maintain a healthy body weight and reduce the risk of chronic diseases associated with obesity.
3. Simplified Meal Planning: The GOLO Diet Cookbook takes the guesswork out of meal planning for seniors. With a wide range of nutritious recipes, it becomes easier to prepare delicious and healthy meals that support intermittent fasting and overall vitality.
4. Enhanced Energy
PRP: 123.92 Lei
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Descrierea produsului
- Comprehensive guidebook and cookbook designed for senior women over 60
- Introduces the benefits and different methods of intermittent fasting
- Introduces the GOLO Diet, a science-backed eating plan for seniors
- Collection of delicious and nutritious recipes specifically designed for the GOLO Diet and intermittent fasting
- Focuses on balancing blood sugar levels, increasing metabolism, and promoting overall health
- Includes easy-to-follow instructions and nutritional information for each recipe Benefits of Buying this Book:
1. Optimized Health: By incorporating intermittent fasting and following the GOLO Diet principles, senior women can optimize their health, improve blood sugar control, and promote overall well-being.
2. Weight Management: The combination of intermittent fasting and the GOLO Diet provides a powerful tool for managing weight, ensuring that senior women can maintain a healthy body weight and reduce the risk of chronic diseases associated with obesity.
3. Simplified Meal Planning: The GOLO Diet Cookbook takes the guesswork out of meal planning for seniors. With a wide range of nutritious recipes, it becomes easier to prepare delicious and healthy meals that support intermittent fasting and overall vitality.
4. Enhanced Energy
Detaliile produsului