Depression is a pandemic. Worldwide, almost 350 million people suffer from it. It is a leading cause of disability and a major contributor to the global burden of disease. It affects both men and women of any age and at its worst can lead to suicide. This book will help you fight the depression you are facing! It will assist you in transitioning into happiness and joy with your life and your family. You will find solutions and proven "how to" action steps in order to overcome your worries, fears and concerns. Tips for real change in as short as 7 days! Piercing the Darkness of Depression is a new book, written with you in mind. It examines the core of depression and offers an insight into; - What depression is - The symptoms to look out for - Different kinds of depression - Available treatments - The best tips for defeating depression on your own - Getting the right professional help - Types of medication Dr Jeff Logue has been an expert in the field of depression for many years. His latest book offers hope to those suffering from the effects of depression. This book will help you to better understand and cope with your symptoms and ultimately, break free! With advice on the medical or non-medical treatment that best fits your lifestyle, as well as tried and tested techniques to avoid relapse, you can be sure that Piercing the Darkness of Depression will help to renew your hope in the future.