Hello Sleep: The Science and Art of Overcoming Insomnia Without Medications

De (autor): Jade Wu

Hello Sleep: The Science and Art of Overcoming Insomnia Without Medications

De (autor): Jade Wu

Wu, Jade: - JADE WU, PhD, DBSM, is a Board-certified behavioral sleep medicine specialist and researcher at Duke University School of Medicine. She is a contributor to NBC News, BBC News, Scientific American, and a former writer and host of the popular Savvy Psychologist podcast. She is the former Co-Chair of Outreach and Public Education at the Society of Behavioral Sleep Medicine. She lives in Durham, North Carolina with her family and (too many) animals.

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Editie: Hardcover

Nr. pagini: 384

Cod: BRT9781250828408

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Hello Sleep: The Science and Art of Overcoming Insomnia Without Medications

De (autor): Jade Wu

Hello Sleep: The Science and Art of Overcoming Insomnia Without Medications

De (autor): Jade Wu

Descrierea produsului

De pe acelasi raft

Hello Sleep: The Science and Art of Overcoming Insomnia Without Medications - Jade Wu

The Aromatherapy Companion: A Portable Guide to Blending Essential Oils and Crafting Remedies for Body, Mind, and Spirit - Jade Shutes

Lullaby Town: An Elvis Cole and Joe Pike Novel - Robert Crais

Cannabinoids and the Brain - Linda A. Parker

Clara Wu and the Final Battle: Book Four - Santi Sann

That Is Not Your Mind!: Zen Reflections on the Surangama Sutra - Robert Rosenbaum

The Complete Guide to Adaptogens: From Ashwagandha to Rhodiola, Medicinal Herbs That Transform and Heal - Agatha Noveille

The Best American Newspaper Narratives, Volume 10 - Gayle Reaves

Adjunct Interventions to Cognitive Behavioral Therapy for Insomnia, an Issue of Sleep Medicine Clinics: Volume 18-1 - Joshua Hyong-jin Cho

Restless Devices: Recovering Personhood, Presence, and Place in the Digital Age - Felicia Wu Song

Trouble in Heaven: A Story in Simplified Chinese and Pinyin, 600 Word Vocabulary Level - Jeff Pepper

The 4-Week Insomnia Workbook: A Drug-Free Program to Build Healthy Habits and Achieve Restful Sleep - Sara Dittoe Barrett

The Behavioral Health Specialist in Primary Care: Skills for Integrated Practice - Mary Ann Burg

Hearts of Darkness: Serial Killers, the Behavioral Science Unit, and My Life as a Woman in the FBI - Jana Monroe

The Year of the Pig: Tales from the Chinese Zodiac - Oliver Chin

Volatility Trading, + Website [With CDROM] - Euan Sinclair

Monarch - Candice Wuehle

Clara Wu and the Jade Labyrinth: Book Two - Santi Sann

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