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How to Build a Healthy Brain: Reduce Stress, Anxiety and Depression and Future-Proof Your Brain

De (autor): Kimberley Wilson

review Goodreads
How to Build a Healthy Brain: Reduce Stress, Anxiety and Depression and Future-Proof Your Brain - Kimberley Wilson

How to Build a Healthy Brain: Reduce Stress, Anxiety and Depression and Future-Proof Your Brain

De (autor): Kimberley Wilson

review Goodreads
Kimberley Wilson is a Chartered Psychologist who has worked for the NHS as well as in a private practice. She hosts a fortnightly podcast called 'Stronger Minds' where she discusses topics related to food, lifestyle, psychology and mental health. She has a Harley Street private practice, Monumental Health, which integrates lifestyle interventions into psychological therapy.

Kimberley has launched her own series of 'Ask the Expert' seminars and has just been signed up to write a food and mental health column for Delicious magazine.

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Kimberley Wilson is a Chartered Psychologist who has worked for the NHS as well as in a private practice. She hosts a fortnightly podcast called 'Stronger Minds' where she discusses topics related to food, lifestyle, psychology and mental health. She has a Harley Street private practice, Monumental Health, which integrates lifestyle interventions into psychological therapy.

Kimberley has launched her own series of 'Ask the Expert' seminars and has just been signed up to write a food and mental health column for Delicious magazine.

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