Living Well with Tinnitus: A Self-Help Guide Using Cognitive Behavioural Techniques
Living Well with Tinnitus: A Self-Help Guide Using Cognitive Behavioural Techniques
'With real life examples to guide the reader and proven cognitive behavioural techniques, this will help people to overcome the distress associated with tinnitus and live a meaningful life'
Dr Rory Allott, Greater Manchester NHS Foundation Trust
Worldwide, about one billion people experience tinnitus at some point in their life. It is a life-changing experience for many of them. Learning effective management strategies in a timely fashion is the key to dealing with this difficult condition.
- Gain a realistic picture of what the recovery from tinnitus-related distress looks like
- Learn how to go beyond the difficulties and annoyance caused by tinnitus and pay attention to the meanings behind those experiences
- Develop skills that are proven to help on your journey. Everything that you need to know about living well with tinnitus is presented in ten steps! Living Well self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Series Editors: Professor Kate Harvey and Emeritus Professor Peter Cooper
PRP: 123.94 Lei
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'With real life examples to guide the reader and proven cognitive behavioural techniques, this will help people to overcome the distress associated with tinnitus and live a meaningful life'
Dr Rory Allott, Greater Manchester NHS Foundation Trust
Worldwide, about one billion people experience tinnitus at some point in their life. It is a life-changing experience for many of them. Learning effective management strategies in a timely fashion is the key to dealing with this difficult condition.
- Gain a realistic picture of what the recovery from tinnitus-related distress looks like
- Learn how to go beyond the difficulties and annoyance caused by tinnitus and pay attention to the meanings behind those experiences
- Develop skills that are proven to help on your journey. Everything that you need to know about living well with tinnitus is presented in ten steps! Living Well self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Series Editors: Professor Kate Harvey and Emeritus Professor Peter Cooper
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