Rachel Werner, C.H.N. is the Nutrition and Fitness editor for TOPS (Take off Pounds Sensibly) and has contributed print and photography content to TheKitchn, The Spruce Eats, The Gourmet Insider, Fabulous Wisconsin, Entrepreneurial Chef, and Hobby Farms magazine. A selection of Rachel's recipes are also included in the book Wisconsin Cocktails. She is a Certified Holistic Nutritionist as well as a certified yoga instructor and mindfulness practitioner. She resides in Madison, WI. Follow her on Instagram @therealscript and @trulyplanted or Twitter @therealscripts.