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What is Biohacking?
''Biohacking is the art and science of modify the external and internal environment to hack your own Biology.''
Several factors impact your biology and then your physiology and performance; one of this is Light.Sunlight, Artificial Light, and the light created on purpose to enhance and improve yourself, your brain and your Life.
Neurohacking is the branch of biohacking who focuse on nervous system hacking, thus we are talking about: IntelligenceMemoryCognitive PerformanceFocus and ConcentrationCreativityWe live in a historical era where the competition is getting stronger and your brain skills are progressively more important.Basically how much your Life is good depends on the choices you make, psychology and neurochemistry dictates your choices. Optimizing them means improving your Life.The money you make depends on your Brain.How do you Optimize your Brain?
Light,
EMFs,
Earthing,
Nutrition,
Supplements,
Smart Drugs,
PEMF,
Brain Stimulation,
Sleep,
Water (deuterium deplet water).
Here's What You'll Learn: Boost NeurogenesisImprove Brain CirculationBoost MitochondriaReduce NeuroinflammationPromote the formation of New Brain SynapsesImprove Sleep (and Optimize Circadian Rhythms)Increase Vitamin D levels without SupplementsBecome the Best Version of YourselfHere's What the Book Covers: Sunlight
Light TherapyRed Light TherapyPhotobiomodulationLow Level Laser TherapyTranscranial Brain PhotobiomodulationIntranasal PhotobiomodultionUVB PhototherapyBlue Blocking GlassesWhy Light is Important?
Let's take a look at the conclusion of some recent scientific research: Avoiding Sunlight as Dangerous as SmokingSun Exposure avoidance is a major risk for all-cause mortality.Regular Sun Exposure prevents Skin Cancer whereas Excessive Intermittent exposure Increase the RiskSunlight exposure is Inversely associated with DepressionAll these facts are resulta from scientific research available on Pubmed.com
**Take Action Now and Start Improving Your Life**