Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run

Martinus Evans has run eight marathons since his doctor told him to "lose weight or die" in July 2012. Since then, he's also coached hundreds of runners and been featured in The New York Times, Men's Health, The Wall Street Journal, Runner's World, New York Post, LADbible, HuffPost, Magnolia, and U.S. News & World Report.

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Categoria: Motivational & Inspirational, Healthy Living, Running & Jogging
Autor: Martinus Evans
Editura: Avery Publishing Group
An aparitie: 2023

Editie: Paperback

Nr. pagini: 256

Cod: BRT9780593421727

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Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run - Martinus Evans

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Runner's World Your Best Stride: How to Optimize Your Natural Running Form to Run Easier, Farther, and Faster--With Fewer Injuries - Jonathan Beverly

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Run Like a Pro (Even If You're Slow): Elite Tools and Tips for Runners at Every Level - Matt Fitzgerald

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Personal Best Running: Coach Coogan's Strategies for the Mile to the Marathon - Mark Coogan

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High-Performance Nutrition for Masters Athletes - Lauren A. Antonucci

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Relentless Forward Progress

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Epic Runs of the World -

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100-Mile Ultra-Marathon Training schedule: The ideal for complete 21 week Training plan for an 100 Mile or 160 Km Ultra marathon with daily running re - Elite R. N.

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We Share the Sun: The Incredible Journey of Kenya's Legendary Running Coach Patrick Sang and the Fastest Runners on Earth - Sarah Gearhart

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Triathlon Anatomy - Mark Klion

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Momentum: 77 Observations Toward a Life Well Lived - Mark Bravo

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Ultimate Guide to Trail Running: Everything You Need to Know about Equipment, Finding Trails, Nutrition, Hill Strategy, Racing, Avoiding Injury, Train - Adam W. Chase

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The American Marathon - Pamela Cooper

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Fifty Places to Run Before You Die

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Runner's World Guide to Running & Pregnancy: How to Stay Fit, Keep Safe, and Have a Healthy Baby - Chris Lundgren

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The Durable Runner: A Guide to Injury-Free Running - Alison Heilig

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Hopi Runners

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Run for Your Life: How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy - Mark Cucuzzella

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The Born Again Runner: A Guide to Overcoming Excuses, Injuries, and Other Obstacles--For New and Returning Runners - Pete Magill

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Runner's World: Running on Air: The Revolutionary Way to Run Better by Breathing Smarter - Budd Coates

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Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run

De (autor): Martinus Evans

Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run

De (autor): Martinus Evans

Descrierea produsului

De pe acelasi raft

Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run - Martinus Evans

Runner's World Your Best Stride: How to Optimize Your Natural Running Form to Run Easier, Farther, and Faster--With Fewer Injuries - Jonathan Beverly

Run Like a Pro (Even If You're Slow): Elite Tools and Tips for Runners at Every Level - Matt Fitzgerald

Personal Best Running: Coach Coogan's Strategies for the Mile to the Marathon - Mark Coogan

High-Performance Nutrition for Masters Athletes - Lauren A. Antonucci

Relentless Forward Progress

Epic Runs of the World -

100-Mile Ultra-Marathon Training schedule: The ideal for complete 21 week Training plan for an 100 Mile or 160 Km Ultra marathon with daily running re - Elite R. N.

We Share the Sun: The Incredible Journey of Kenya's Legendary Running Coach Patrick Sang and the Fastest Runners on Earth - Sarah Gearhart

Triathlon Anatomy - Mark Klion

Momentum: 77 Observations Toward a Life Well Lived - Mark Bravo

Ultimate Guide to Trail Running: Everything You Need to Know about Equipment, Finding Trails, Nutrition, Hill Strategy, Racing, Avoiding Injury, Train - Adam W. Chase

The American Marathon - Pamela Cooper

Fifty Places to Run Before You Die

Runner's World Guide to Running & Pregnancy: How to Stay Fit, Keep Safe, and Have a Healthy Baby - Chris Lundgren

The Durable Runner: A Guide to Injury-Free Running - Alison Heilig

Hopi Runners

Run for Your Life: How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy - Mark Cucuzzella

The Born Again Runner: A Guide to Overcoming Excuses, Injuries, and Other Obstacles--For New and Returning Runners - Pete Magill

Runner's World: Running on Air: The Revolutionary Way to Run Better by Breathing Smarter - Budd Coates

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