• What does the Lord desire of you?
• How has He called you to serve Him?
• Are your health and energy helping or hindering you?

While our bodies will not go with us into eternity, our physical health sets a foundation upon which our daily energy functions. Our energy impacts how we are able to carry out our kingdom-edifying purpose.

Although they are temporary, our bodies and minds function on very specific God-ordained principles that allow us to serve Him. We are called to be good stewards of these elaborate and beautifully designed structures. However, just as the developed world has struggled to establish healthy lifestyle habits, Christ-followers often fall into similar tendencies that the Lord does not desire for us.

These physical structures designed for God's glory are frequently neglected, resulting in compromised function. The temples in which we serve have become cluttered.

Swept Temple: A Christ-centered Introduction to Health, Wellness, and Energy includes practical guidance, a cognitive-behavioral-based approach, and 28 days of worksheets to help Christians establish long-term physical and mental health habits.